Which Factors Affect Skin Biological Age the Most?
Understanding What Truly Drives How Old Your Skin Looks—and Acts When it comes to aging, your biological skin age often tells a more honest story than the number on your birthday cake. Two people at age 50 can look—and feel—completely different, depending on how their skin has biologically aged. But what really drives these differences? Recent skin science, especially the SEHI (Skin Epigenetic Hydroxylation Incompetence) concept, reveals that your biological skin age is shaped by far more than genetics or time — it’s
Factors That Accelerate Skin Aging
Accelerated skin aging, also known as premature aging, refers to the appearance of aging signs earlier than what is typically expected based on chronological age. This includes the development of wrinkles, age spots, dryness, loss of skin tone, and sagging—features normally associated with older age. Several factors can contribute to accelerated skin aging, both internal and external. Intrinsic Factors (Internal) Extrinsic Factors (External) Recent scientific insights suggest that both intrinsic and extrinsic skin-aging path
Still Using Your 20s Skincare Routine After 45? Here’s Why Your Skin Deserves Better
As we age, our skincare routines should evolve just as our skin does. Yet many people unknowingly hold on to habits and products that worked in their 20s, without realizing that mature skin has completely different needs. If your skin feels drier, looser, or less radiant and your routine hasn’t changed much in years—this article is for you. How Skin Function Changes After 45 Around the age of 45, a combination of biological and hormonal changes begins to affect skin performance. These shifts include: Hydroxylation plays a
Can Exercise Slow Down Aging Skin? Yes, But Not in the Way You Think
We all know exercise is good for your heart—but what about your face? Here’s how movement affects your skin from the inside out, and why it’s not just about sweat. After 45, Your Skin Doesn’t Just Age — It Changes How It Works You might notice it takes longer to bounce back from dryness. Fine lines appear more easily. Your glow seems to fade no matter how hydrated you stay. The truth is, mature skin isn’t just drier; it’s less responsive. As we age, the skin’s internal functions begin to slow down, especially p
Dry, Saggy, Dull Skin? 3 Skincare Habits You Need to Quit After 40
Some habits may seem helpful, but they could actually be making your skin worse. Discover the top three common mistakes in mature skincare routines and how to fix them. As we age, our skin doesn’t just “get older.” It changes in how it functions, repairs, and responds.If you’re 40 or beyond and noticing that your skin feels drier, looks less firm, or seems dull no matter what you apply, you’re not alone.And the issue might not be age—it might be your habits. Let’s explore three common skincare mistakes that could
Do You Really Need Different Skincare After Menopause?
You have been loyal to your skincare routine for years, and it has served you well. But lately, your skin feels different — drier, less firm, more reactive. And you are wondering: do you really need different skincare now that you are postmenopausal? The short answer is yes, and here is why. Your Skin Changes After Menopause in More Ways Than You Think Menopause marks a natural shift in your body’s chemistry, and one of the most noticeable changes happens right on the surface — your skin. But these shifts are not superfi
What Happens to Your Skin When You Sleep — And Why It Matters More After 50
You are doing everything right: moisturizing daily, staying active, even watching your sugar intake. But your skin still looks tired. What if the real culprit is not your routine, but your sleep? For women over 50, skin aging accelerates not just with time or hormonal changes, but with disrupted rest. If your nights are restless, your skin may be missing out on its most powerful healing window. Here is what you need to know about how sleep impacts your skin — and how to restore your glow, even when your sleep is less than pe